At Watabound, we are dedicated to achieving every goal in our path.
When you join our family, your goal becomes ours.
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Welcomes anyone who wants to create a better lifestyle through:
Activity, nutrition and mental wellness.
Timely sessions in person or online to have
An opportunity to talk about your challenges and obstacles that prevent you from
Being your best in sports, with your family, friends, co-workers, and yourself.
Organize goals and the time frames to complete them by
Understanding your body, mind, and total body wellness.
Now is the time to bring out your best so you can
Defeat doubt & regain your confidence in life.
About Me
Alia Atkinson, CD, LLD (HON), OLY
5-time Olympic swimmer and World record holder.
Each program includes all of my knowledge and experiences, through school and sport. I have a Bachelor of Science in Psychology from Texas A& M University. I am also certified in Personal Training, Corrective Exercise and Nutrition from ISSA, to better assist you.
I swam at the top of my sport internationally for over 20 years, competing in everything from NCAA to Olympics. i am well equipped for goal planning, mental strength, technique analysis and getting you to where you want to be.
Author of "Day 1, Not One Day" now available on Amazon - click on the link to order your workbook today.
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